Well hello 2017 .. a little late but getting there. ..
I have been eating healthily since 1st January. . My dry January turned into a semi dry one oops!
And this week I have smashed 6 metafit sessions in 4 days and am feeling energetic .. no leg aches. … however a few aches between the shoulder blades and arms but that’s all.. a couple of rest days then back to metafit.
This is me at metafit earlier this week. Need to jump a little higher I think! 😃
Running – I’ve registered for Park Run but haven’t been brave enough to run yet… think that’s next week project or even February!