With less than 5 weeks to go to my 10k race, I managed a 28 minute run this morning … same route as last time so that’s just under 3 miles which included a couple of hills.
I have another 2 runs planned …. Tues and Thursday so far. Hoping I can squeeze another one in on Friday because I will struggle to run this weekend.
I will also need to look at the 1/2 marathon training later.
I am still waiting for my mobile armband case to be delivered so I will know the distance and time I am running which will help my training. Did I mention it’s a pink case! Still using the old fashioned stop watch for timing … which works fine.
These are my running shoes when they were new last summer…they are not like that now!
agoodshiraz 